Looking for The Better Help?…Lets talk about something called much better help which is an online therapy platform and I’m also going to inform you how you can get 2 weeks without better help services but first if you’re brand-new to the channel my name is Lauren and I make articles about what it’s like dealing with schizophrenia or schizoaffective condition okay so before I begin I just wish to let you understand that there is a link in the description below to access the two weeks complimentary trial membership to better assistance you can try it completely risk totally free no strings connected and see how you like it um so what is much better aid much better assistance is an online therapy service that is sort of an alternative to in-person treatment a subscription to better aid gives you
access to a therapist generally whenever and it consists of unlimited text audio and video messaging as well as a weekly live session now I’ve attempted this out and my therapist said that you can kind of separate those weekly sessions however you choose – so she said you can have maybe 3 20-minute sessions or a one-hour session it’s type of whatever fits your schedule and whatever fits your needs the best so I myself have tried it out like I said I have a therapist through much better aid and it’s truly truly easy communicating with them they have a site that’s really simple to connect with as well as an app on your phone that you can send instant messages through you can you can voice call through you can even video chat through and it’s really really simple to navigate so I want to talk to you a bit more about my experience with better aid to kind of give you an idea about what it’s like utilizing it so it took me a while to find the right therapist if I’m being sincere so um I tried a couple of therapists to begin with none truly seemed like a good fit which’s actually important I believe even when discovering a therapist out in the real world with in-person interactions is that you require to actually work at finding one who’s going to be an actually excellent fit for you and there’s this it’s no exception for better help either so
do not hesitate to try different therapists if the first one you get doesn’t feel like the very best fit you can keep browsing until you discover like you have a truly great relationship with the therapist that you’re matched up with the service makes it truly simple to simply switch therapists when I seemed like I wasn’t really getting in touch with my first couple therapists I just selected I think it’s simply an option in the app where you can search for The Better Help
a various therapist you can read their BIOS and find out more about them and choose which one you wish to work with so I think part of why I wasn’t actually that amazed to begin with with those very first therapists was that they were initially giving me type of canned actions which didn’t truly sit well when I was opening up to them about personal things that I required help with and they were simply type of providing me a canned response that I it was sort of obvious that they simply sent to everybody so this is another thing that I would truly motivate you to just type of push past I believe they deal with a lot of people and so the canned response is sort of a simple way for them to sort of collect more info rapidly from you so if you can push past this and if you can kind of shot to interact with them more it will end up being more individual and more more embellished so the method I communicated with my therapist through better help was at first by a text where we simply type of been familiar with each other a little bit more and simply send out some details back and forth about each other and after that we had a voice call where I had an hour-long session with her and we simply sort of chatted about what it was that I felt I required aid with she got more background info about me we just type of got more comfy with each other by voice call and after that just this past week I had my first video chat with her and it was actually really fantastic I was truly amazed I first I was a little leery about if I would be able to form enough of a connection with somebody just through video and without that face to face interaction but it in fact came quite quickly and I seem like it was actually actually useful all right so now I wish to get into a few of the advantages and downsides of better help that I found so starting with the advantages I believe it’s a.
Anyway, as it takes place, I am slightly tweaked in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I’ve struggled with higher-than-seems-normal levels of stress and anxiety, and while I have actually mainly come to terms with being jittery and a bit doomy, I definitely would not mind being less so. I have actually had counselling before, and it does assist. But could e-counselling not just re-hinge my mind, however do so without me having to put trousers on and leave your house?
And pulling back from my own (reasonably low-key) concerns for a moment, could e-counselling be the answer to the mental health issues escalating amongst under-30s? With cuts to mental health services truly starting to bite, digitised therapy could be just the ticket for young people who currently filter almost every element of their lives– friends, work, sex, home entertainment– through a screen.
“You get to know not only what it’s like to talk to the person, but how it feels to be in a space with them. Using Skype is the next finest thing: it’s ‘good enough’, but it doesn’t create the closeness, the intimacy, that truly gets individuals to open up and explore things.”.
” I’ve carried out some research study into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s simply not quite the exact same thing. It’s truly important that individuals who participate in it are aware that it’s a various experience from being in the space with someone, speaking face-to-face.” The Better Help