Looking for Can Better Help You?…Lets talk about something called better aid which is an online therapy platform and I’m likewise going to inform you how you can get 2 weeks free of much better assistance services however first if you’re brand-new to the channel my name is Lauren and I make articles about what it resembles living with schizophrenia or schizoaffective condition all right so prior to I start I just want to let you know that there is a link in the description listed below to access the two weeks totally free trial membership to much better help you can try it totally run the risk of free no strings attached and see how you like it um so what is much better aid much better help is an online therapy service that is sort of an option to in-person treatment a subscription to better aid gives you
access to a therapist basically whenever and it includes unrestricted text audio and video messaging in addition to a weekly live session now I’ve tried this out and my therapist said that you can sort of separate those weekly sessions however you see fit – so she said you can have perhaps 3 20-minute sessions or a one-hour session it’s type of whatever fits your schedule and whatever fits your requirements the best so I myself have actually tried it out like I said I have a therapist through better help and it’s actually truly simple communicating with them they have a website that’s really easy to connect with as well as an app on your phone that you can send immediate messages through you can you can voice call through you can even video chat through and it’s really really easy to browse so I want to speak with you a bit more about my experience with better aid to kind of give you a concept about what it resembles using it so it took me a while to discover the ideal therapist if I’m being truthful so um I checked out a couple of therapists to begin with none really felt like a good fit which’s truly crucial I believe even when discovering a therapist out in the real world with in-person interactions is that you require to truly work at discovering one who’s going to be an actually excellent fit for you and there’s this it’s no exception for much better help either so
don’t hesitate to try out different therapists if the very first one you get does not seem like the best fit you can keep searching up until you find like you have a really excellent connection with the therapist that you’re matched up with the service makes it actually easy to simply change therapists when I felt like I wasn’t truly getting in touch with my first couple therapists I simply selected I believe it’s just an alternative in the app where you can look for Can Better Help You
a various therapist you can read their BIOS and figure out more about them and choose which one you would like to deal with so I think part of why I wasn’t truly that amazed to begin with with those very first therapists was that they were initially providing me kind of canned actions which didn’t truly sit well when I was opening up to them about individual things that I required help with and they were just sort of giving me a canned response that I it was sort of apparent that they simply sent to everybody so this is another thing that I would truly encourage you to simply sort of push past I think they deal with a lot of people and so the canned response is type of a simple way for them to sort of gather more details quickly from you so if you can press past this and if you can type of shot to interact with them more it will end up being more individual and more more individualized so the way I communicated with my therapist through better aid was at first by a text where we simply sort of got to know each other a bit more and simply send some info back and forth about each other and after that we had a voice call where I had an hour-long session with her and we just type of talked about what it was that I felt I needed aid with she got more background info about me we just kind of got more comfortable with each other by voice call and then just this previous week I had my very first video chat with her and it was actually really excellent I was actually impressed I first I was a little hesitant about if I would have the ability to form enough of a rapport with someone simply through video and without that personally interaction but it actually came rather easily and I seem like it was truly truly handy all right so now I want to enter some of the benefits and downsides of better aid that I found so beginning with the advantages I think it’s a.
Anyhow, as it happens, I am slightly fine-tuned in the head– so well played, Facebook algorithms. From the age of about 13 onwards, I have actually experienced higher-than-seems-normal levels of stress and anxiety, and while I have actually primarily come to terms with being tense and a bit doomy, I certainly wouldn’t mind being less so. I have actually had counselling prior to, and it does assist. Could e-counselling not only re-hinge my mind, however do so without me having to put pants on and leave the house?
And pulling back from my own (reasonably subtle) concerns for a moment, could e-counselling be the answer to the mental health concerns escalating amongst under-30s? With cuts to psychological health services actually beginning to bite, digitised therapy could be simply the ticket for young adults who currently filter nearly every element of their lives– good friends, work, sex, home entertainment– through a screen.
“You get to know not only what it’s like to talk to the individual, however how it feels to be in a room with them. Utilizing Skype is the next best thing: it’s ‘good enough’, but it does not create the nearness, the intimacy, that truly gets people to open up and explore things.”.
” I’ve carried out some research study into Skype counselling,” states London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘practical equivalent’ of traditional counselling; it’s just not quite the same thing. It’s really crucial that individuals who participate in it understand that it’s a various experience from being in the room with somebody, speaking face-to-face.” Can Better Help You